Hello my name is Debbie

I am an experienced Psychotherapist and trainer.

My belief is relationship is the key to successful therapy as this allows trust, respect and mutuality to build resulting in an open, honest, safe space in which to work. I aim to create a space that will allow you to talk explore your difficulties and challenges in an impartial and independent way no matter how large or small the problem.

Counselling allows you to explore your difficulties and challenges, where together, we can understand why you feel the way you do. To be able to make changes to your life and feel empowered to re-gain control of your life. I believe an important part of counselling is creating a collaborative and non-judgemental environment

I am experienced in providing therapy for a wide range of mental health, psychological and emotional issues including generalised anxiety disorder, PTSD, self-confidence, depression and self-esteem and trauma issues.

I use psychotherapy to help you understand your history: to enable you to become more aware of unconscious processes that may be holding you back from experiencing high quality relationships, improving your health and having a happier life experience.

You may experience overwhelming feelings as you release deep emotions during the counselling process as you find your way of improving your mental health. I am here to support you through this process with empathy, compassion, encouragement and acceptance.

My name is Karen.

I am an experienced Psychotherapist and Trainer working with, Adults, Children and Young People in Lincolnshire, Nottinghamshire, and Lincoln. As a Humanistic Psychotherapist, I believe everyone has the capacity to achieve their potential and that no problem is too big or small to ask for help.

Having trained as an integrative psychotherapist, I am able to make use of a range of models and approaches to therapy. I place a great deal of emphasis on the need for a therapeutic relationship between us. It is through this open and honest relationship with the client being treated with respect, acceptance and understanding that change can begin.

I have been working as a psychotherapist for over 9 years. I have experience working as a Psychotherapist for a Charitable organisation working in secondary schools and GP surgeries, in the Private Sector counselling Clients aged 4 – 82 and in private practice. I work to the ethical framework and guidelines of the BACP (British Association for Counselling and Psychotherapy). I attend regular professional supervision and I am committed to Continued Professional Development.

I approach therapy by combining my training, professional and life experience with compassion to provide counselling and therapy in a welcoming, confidential, and non-judgemental environment. By offering you my full presence in a mutual, transparent, and real way, providing a safe welcoming space where you are free to voice and explore your fears, anxieties and vulnerabilities in confidence.

If you looking to make a positive change in your life and wondering how to achieve this? Seeking a therapist with whom you are at ease, will be the first positive step towards making that change